Elevate the head of your bed. Either prop up on something, or put bricks or something similar to that under the legs at the herald of the bed. I fold one or two blankets and put on head of bed, later put pillow up and down on blankets. That way you can sleep but will not be lay down flat.
Saturday, October 16, 2010
When I sleep on my pillow my ears get hold of blocked-how can I prevent this?
Try different pillows [firmer/softer/bigger/smaller/etc]
Elevate the head of your bed. Either prop up on something, or put bricks or something similar to that under the legs at the herald of the bed. I fold one or two blankets and put on head of bed, later put pillow up and down on blankets. That way you can sleep but will not be lay down flat.shampoos for curly hair
Elevate the head of your bed. Either prop up on something, or put bricks or something similar to that under the legs at the herald of the bed. I fold one or two blankets and put on head of bed, later put pillow up and down on blankets. That way you can sleep but will not be lay down flat.
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