Thursday, October 14, 2010

Whats the best bearing to quit smoking?

i have be smoking since i was 13. in a minute im 20...i hate to do it cuz it really does stink...but i cant find an potent way to quit. ive tried everything from cold turkey...to switching to gum and suckers...but no cee-gar! any better alternatives? close to surgery or hypnosis? what works? what doesnt? The only bearing to quit smoking is to control yourself. No one can quit it in a moment or here is no medicine surrounded by the whole world which can stop this. To stop smoking you must generate have to take home your will power to be strong enough. You could start by decreasing the time you smoke i.e. if you smoke 4 times a time then cutback it to 3 times then 2 it is surplus to requirements that you should do it at once. It could take upto month or more to completely stop. But you must hold to make youself do that. Otherwise not a soul can help you.
When you find out...tolerate me know

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